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  <url>
    <loc>http://themovingselftherapy.com/blogmusings</loc>
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  <url>
    <loc>http://themovingselftherapy.com/blogmusings/2024/4/17/so-youre-going-to-make-me-dance</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
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      <image:title>Blog/Musings - So, you're going to make me dance?? - Make it stand out</image:title>
      <image:caption>Stock image from Pexels.com</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/98f4ba88-6ad3-43fc-80b1-7cf8e6af7760/pexels-marianamontrazi-7366424.jpg</image:loc>
      <image:title>Blog/Musings - So, you're going to make me dance?? - Make it stand out</image:title>
      <image:caption>Stock image from Pexels.com</image:caption>
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  <url>
    <loc>http://themovingselftherapy.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/d1d7cf3d-db83-4439-9ce0-73571a139444/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/3686e57a-57e8-4074-9d85-91b318052a3f/calgary-movement-therapy.JPG</image:loc>
      <image:title>Home</image:title>
      <image:caption>Marie-Claire is a Canadian Certified Counsellor and a Registered Dance/Movement Therapist (CCC, R-DMT).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/6c4691f4-1564-49cb-bad1-ce0454ff40ed/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/32faacf0-84fa-4b6a-8b44-3f575cfbc1e2/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/liability</loc>
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    <priority>0.75</priority>
    <lastmod>2018-01-09</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/kids/presentations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559455496697-RHCD80V4HBUPCX7I2UQF/IMG_2403.JPG</image:loc>
      <image:title>Presentations</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/adults/workplacewellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1532545933755-85251GDY4K81IEFUIHC3/Screen+Shot+2017-08-01+at+5.19.34+PM.png</image:loc>
      <image:title>Workplace Wellness</image:title>
      <image:caption>We always take time to debrief and share our experiences after a workshop; here at the Edmonton Resiliency Festival in 2017, participants shared a common sense of feeling free, joyful, and relaxed after our session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1501787507268-14WUJYS2AOHIF1KGLV2T/image-asset.jpeg</image:loc>
      <image:title>Workplace Wellness</image:title>
      <image:caption>Connection is key to growth. Here, at our Frog Fest workshop in 2017, our group chose to close the circle with physical conncetion, discussion, and laughter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/ecstaticdance/monthly</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1490650443130-V0UEP7SIJLU45GBC3YVC/image-asset.png</image:loc>
      <image:title>Monthly</image:title>
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  </url>
  <url>
    <loc>http://themovingselftherapy.com/customprograms/kids</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559454429204-KQDA0SLA7MFDPZZ797UH/child+with+scarf.jpg</image:loc>
      <image:title>Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559454435856-GJEMWCLEDD86WVCX8XK9/circle+time.jpg</image:loc>
      <image:title>Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559454432737-KLND5WE27W13LD2CM5TC/children+with+scarves.jpg</image:loc>
      <image:title>Kids</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559454722894-KQTZPYIUQ569G6X0J41L/close.jpg</image:loc>
      <image:title>Kids</image:title>
      <image:caption>The dance students at Father Lacombe High School experienced many of our leadership based workshops. Here, they explored moving in close proximity to one another. A good way to navigate connection in groups!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/schools/francais</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1559456096093-W817BHU12V5B07K7QITJ/children+with+scarves+2.jpg</image:loc>
      <image:title>En Français</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/342ed548-6f2c-4ba3-a75b-ba8ec2873497/Dance-movement-therapy-groups.jpg</image:loc>
      <image:title>Public Classes - Make it stand out</image:title>
      <image:caption>Photo by Allison Seto from Ecstatic Dance with Marie-Claire O’Donoghue at Esker Foundation. Presented with the exhibition of Neil Campbell’s Wheatfield and Jeremy Shaw’s Quantification Trilogy, 26 January – 12 May, 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/5cb22b0a-9e0c-48fa-83a2-8c2dff8e9a72/Dance-movement-therapy-calgary.jpg</image:loc>
      <image:title>Public Classes - Make it stand out</image:title>
      <image:caption>Photo by Allison Seto from Ecstatic Dance with Marie-Claire O’Donoghue at Esker Foundation. Presented with the exhibition of Neil Campbell’s Wheatfield and Jeremy Shaw’s Quantification Trilogy, 26 January – 12 May, 2019.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/fb2ad073-cb77-4de7-b34e-20dfda132f91/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Public Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/adults/personalwellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1501787243321-EI1CB71144MFNNBV5VER/image-asset.jpeg</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>A participant in our workshop held at Frog Fest in 2017 explores movement and connection to self during our session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1532546303078-1X8UMYEOZM586TW5MUZE/DSC00294.jpg</image:loc>
      <image:title>Personal Development</image:title>
      <image:caption>Personal development can help us find balance and ease in the rest of our lives!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/kids/afterschool</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1532545040734-AQYGGEDQQRM97R1SB9E5/Gems-Dance14.jpg</image:loc>
      <image:title>After School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1532545205972-N4HPY30Z8SWTEO7U4LFI/Gems-Dance6.jpg</image:loc>
      <image:title>After School</image:title>
      <image:caption>The participants in our GEMS (Girls Empowerment and Mentorship) after-school program at the Huntington Hills Community Association in 2017 really took on the group support aspect of the program. They all expressed at the end of the 6 weeks that 'making new friends' was their favourite part of the program!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/mediacontent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558649709186-4VQGQHB1BKWXFX58APVZ/EcstaticDance_01.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558649890574-K0013FWTTBU8UTJNRIT5/EcstaticDance_05.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558649899806-MC1MFPRZ6U6AIRM1GMXF/EcstaticDance_08.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558649959410-NKO8KF8OLV8TE5FW1CEJ/EcstaticDance_10.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558649988985-Z096BIR0IIY9TZ7RDSI1/EcstaticDance_12.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650046041-S57ZQ228VMCM44QLR6ZM/EcstaticDance_14.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650087082-TLSAMIXH68YKS776GSQL/EcstaticDance_15.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650128885-MBRZ5BIYRSAZV30LWG50/EcstaticDance_20.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650213726-VWDDHGMCX3KK9TRY0T2O/EcstaticDance_29.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650257185-1V8UFMBKZIWJPVBU42XZ/EcstaticDance_30.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1558650280502-EMXRF6I4BH2SS1FX8F10/EcstaticDance_34.jpg</image:loc>
      <image:title>Videos</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/adults/beingbodyaware</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1544767407762-57X9YOOV6DKTVTQ39R13/Being+Body+Aware-3.png</image:loc>
      <image:title>Being Body Aware</image:title>
      <image:caption>Photo : Mike Tan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/registration-trauma-and-the-moving-body</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-04</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/liability-and-media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/registrationecstaticdance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-04</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/postworkshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-06</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/dancemovementtherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/cf058183-e0f0-4cef-9965-4334887f65b0/body-based-therapist.JPG</image:loc>
      <image:title>Individual Counselling - Make it stand out</image:title>
      <image:caption>Find balance in your body, mind, and spirit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1ccf0e9e-2e4d-4cb5-ab42-ceafaed78c5f/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Individual Counselling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/dancemovementtherapy/booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/currentbooking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-30</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/movement-skills-for-regulation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/6b9d669a-6051-48e0-a899-08c47501a75a/IMG_4193.jpg</image:loc>
      <image:title>Movement Skills for Regulation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/ecstatic-dance-at-esker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672104990-W3RD98QTZR6ZNNONZKZQ/EcstaticDance_01.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672104947-HBRX1MBJV7VYFEQZG4W9/EcstaticDance_02.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672117236-Y64JDBKC29M139QU320T/EcstaticDance_03.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672116839-7MBWT9FZ9IUMAI8G6GD9/EcstaticDance_04.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672129770-87JB3UUNLPKYBFRIFYX1/EcstaticDance_05.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672130262-LG1N5TXD3MP9Z11IUDTD/EcstaticDance_06.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
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    <image:image>
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      <image:title>Ecstatic Dance at Esker</image:title>
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    <image:image>
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      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672155940-JPGYTIKVCRHD5UP9ZCQM/EcstaticDance_09.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672155366-P0M5BLA14RMKF2DZQNBK/EcstaticDance_10.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672169005-XPZJZE8NKEG9ZRYU88CX/EcstaticDance_11.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672169920-MAYAJCPD23Z9AVLX6SD1/EcstaticDance_12.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:title>Ecstatic Dance at Esker</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672273682-5D63J28LH17TCITHX9EE/EcstaticDance_30.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672281784-AMNVUEE2U9PDUA5H488S/EcstaticDance_31.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672285215-IIEQK33YH4P6DOKUHOX8/EcstaticDance_32.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672293080-1YNMPRD0ML8BPA0AFN27/EcstaticDance_33.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1662672295554-ZP7XKIX46STDIS0256O4/EcstaticDance_34.jpg</image:loc>
      <image:title>Ecstatic Dance at Esker</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/trauma-and-the-moving-body</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1628092525126-4YW1JG7YHKX8PBZ53ZY7/GRAY_20180313_002.jpg</image:loc>
      <image:title>Trauma and the moving body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/dancemovementtherapy/monthly-labs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/037ab0a2-3d35-4086-9288-b7f9319e20e2/DanceMovement+Therapy+LAB.png</image:loc>
      <image:title>Monthly Labs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/f6342278-a255-4d1a-b983-b724fa9a52f4/Labs+2.png</image:loc>
      <image:title>Monthly Labs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/fc279525-e422-4716-a4b7-0a4cb3c7a69a/DanceMovement+Therapy+LAB+%232.png</image:loc>
      <image:title>Monthly Labs - Make it stand out</image:title>
      <image:caption>Many of my Dance/Movement Therapy teachers will say - "how we move is how we live". If we explore what it is like to physically slow down in our bodies, will this translate into the ways in which we live our lives? What is the motivation for the pace we keep ourselves at day to day? What is the fear that stops us from slowing down? What happens when we consciously slow down our regular pace? All questions we will strive to explore this Friday night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/18281e9b-74ad-4fd3-b348-e93f764d96ec/EcstaticDance_08.jpg</image:loc>
      <image:title>Monthly Labs - Make it stand out</image:title>
      <image:caption>Photo by Allison Seto from Ecstatic Dance with Marie-Claire O’Donoghue at Esker Foundation. Presented with the exhibition of Neil Campbell’s Wheatfield and Jeremy Shaw’s Quantification Trilogy, 26 January – 12 May, 2019.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/amintro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/the-moving-self</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-04</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/what-is-dancemovement-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/47d25426-9567-43ed-ac08-1ac463bde5cb/alternative-therapy-counselling-calgary.jpg</image:loc>
      <image:title>What is Dance/Movement Therapy? - Make it stand out</image:title>
      <image:caption>Let yourself EXPRESS. Somatic focused therapy can help release stored emotions. Photo by Mike Tan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/a1951349-7aa9-42c2-8089-d6a0a1b2e50a/expressive-movement-classes-calgary.jpg</image:loc>
      <image:title>What is Dance/Movement Therapy? - Make it stand out</image:title>
      <image:caption>Photo from classes at Edelweiss Preparatory School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/cb20378d-a743-4c8c-b774-3c8a76f240a1/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>What is Dance/Movement Therapy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/custom-programming</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/5da54959-8c87-4990-ad2f-92feb2a0275c/dance-movement-therapy-kids.jpg</image:loc>
      <image:title>Custom Programming - Make it stand out</image:title>
      <image:caption>Image from - Edelweiss Preparatory School, kindergarten programming</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/14aaeccc-f0cf-441d-b3ad-a9a228eef8c5/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Custom Programming - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/past-workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/5cb22b0a-9e0c-48fa-83a2-8c2dff8e9a72/Dance-movement-therapy-calgary.jpg</image:loc>
      <image:title>Past Workshops - Make it stand out</image:title>
      <image:caption>Connect to yourself in the presence of others. [Photo by Allison Seto from Ecstatic Dance with Marie-Claire O’Donoghue at Esker Foundation. Presented with exhibitions by Neil Campbell and Jeremy Shaw.]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/d6b3fbe7-b68c-44c3-afa7-02b5291ea2e9/movement-emotion-awareness.jpg</image:loc>
      <image:title>Past Workshops - Make it stand out</image:title>
      <image:caption>Allow yourself to be moved by the moment. [Photo by Allison Seto from Ecstatic Dance with Marie-Claire O’Donoghue at Esker Foundation. Presented with exhibitions by Neil Campbell and Jeremy Shaw.]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/4d8cb748-592d-4928-8884-1d3973cb4251/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Past Workshops - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/dmt-for-autism</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1675976207807-93JE0THXPG5WG6FNOSFL/unsplash-image-MbRK-Vy5GzQ.jpg</image:loc>
      <image:title>DMT for Autism - Make it stand out</image:title>
      <image:caption>Stock image courtesy of Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/ad38f47c-7f22-45c7-b6ee-51f68fb98e91/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>DMT for Autism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/who-is-marieclaire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/79796e7a-4e76-4400-8a95-5f0e38ca003a/somatic-therapist-inperson.JPG</image:loc>
      <image:title>Who is Marie-Claire? - Make it stand out</image:title>
      <image:caption>I love the versatility of my office - we can sit and chat in this cozy corner, or we can use the vast floor space for movement explorations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/2facc463-1d05-406f-b36e-413952290cb2/somatic-therapy-calgary.JPG</image:loc>
      <image:title>Who is Marie-Claire? - Make it stand out</image:title>
      <image:caption>I acknowledge that I live, work, and play on the land traditionally known as Mohkinstis - the meeting place - which is home to the Blackfoot Nations of Siksika, Pikani, and Kainai people, the Tsu Tina, the Stoney Nakoda Nations of Bearspaw, Wesley, and Chiniki, as well as the Metis people of region 3. I am honoured to be a guest born to this land and acknowledge the privileged position I hold based on my ancestry - I am grateful and humbled.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/8f11672e-f3ad-4fdb-9b48-6cea08d57ade/The+Moving+Self+-+Logo.png</image:loc>
      <image:title>Who is Marie-Claire? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/embodiment-for-therapists-registration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/a58bac21-9e7d-4d10-97b3-9ab90174035f/Embodiment-practice-therapist-calgary.jpg</image:loc>
      <image:title>Embodiment for Therapists - Registration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/authenticmovement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/3add5e00-88d5-464a-8645-327740ab1701/Authentic-Movement-Calgary.png</image:loc>
      <image:title>What is Authentic Movement? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/peer-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/1a279c2f-39cb-4bf9-87ee-0cd48ab7515a/Authentic-movement-calgary.jpg</image:loc>
      <image:title>Peer Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/authenticmovement/upcomingevents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/d0cf77f4-9767-4c01-97bf-bdea412cfa0b/Authentic-movement-adler.jpg</image:loc>
      <image:title>Upcoming Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/c722282d-1d73-46c4-b7c4-dfb3b3db6fde/Authentic-movement-calgary-somatic.jpg</image:loc>
      <image:title>Upcoming Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/tmcfilmscreenings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57fe871bd1758e2144d01bc3/39c97713-fe85-49e6-9e3e-b5d5475a7736/The+Moving+Child+Films+In-Person+Screenings+-+Calgary+%281%29.png</image:loc>
      <image:title>TMC Film Screenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/tmcfilmscreenings-reservation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/waitlist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-10</lastmod>
  </url>
  <url>
    <loc>http://themovingselftherapy.com/read-me-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
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