I Lead, You Lead, We Lead - Qualities of Positive Leaders (Dance and Movement)

Youth (Ages 13-18) (Booking Required)

• Ideal for school groups

• Two consecutive 1 hour sessions (timing can be adjusted to specific needs)

**Prices vary based on group size and budget. Please contact for details.

This workshop is ideal for a class who is looking for specific leadership and team building qualities to bring to the students. We will explore what kinds of qualities are beneficial in positive leaders, how to observe others without judgement, and how to decrease our negative judgements of ourselves. 

Students will be encouraged to better understand body awareness and respect for themselves and their fellow class mates. They will also learn the valuable skill of emotional expression through movement. In a short two sessions, watch your students grow as leaders and become more positive influences in their peer groups! All through the power of dance and movement. 

Wiggle Warriors - Shake it Out!  (Dance and Movement)

Children (Ages 4-12) (Booking Required)

• Ideal for school groups (pre-school and up)

• Runs aprx 1 hour (timing can be adjusted to specific needs)

**Prices vary based on group size and budget. Please contact for details.

This workshop is ideal for young ones who need an opportunity to get out their wiggles!! We teach the importance of moving your body and listening to your body. Through a variety of activities, from animal games to shaking our bodies freely, we teach students to understand how to find mental focus using body movement and breath as tools. We will have fun, move a lot, and shake away our tension! 

Body movement has a huge influence on anxieties, stress, mental clarity and focus. Watch your little ones become more engaged and concentrated after a little bit of wiggling!